Wes and Scott talk about their fitness journey and how it relates to being a web developer in terms of energy, focus and mental clarity.

Dev Lifts - Thad and JC are on a mission to make web developers healthy.

They are currently offering Personal Training and Nutrition Plans for $149 (Regular $249) and with the code Syntax you'll get an extra $50 off. That's only $99 for the next ~95 people!

The Show Notes

Sick Picks

Scott: TriggerPoint GRID Foam Roller
Wes: Nike Techfleece Joggers

Tweet us your tasty treats!

Wes Bos
Scott Tolinski
Make sure to include @SyntaxFM